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Sunflower Kernels, Organic 450g

Sale price$15.00

Immerse yourself in the wholesome goodness of our Organic Sunflower Kernels. Harvested at the peak of freshness, these little treasures boast a mild, nutty flavour that's as pleasing to the palate as it is nourishing for your body. Our sunflower kernels are 100% organic, ensuring that they are free from harmful pesticides and other synthetic additives. What you get is a pristine, all-natural product that comes straight from sun-kissed fields to your pantry.


Versatile as they are delicious, Organic Sunflower Kernels can be the star ingredient in your cooking or a supportive sidekick. Sprinkle them over your morning cereal or yogurt for a nutritious crunch, blend into your favourite smoothie for an extra protein punch, or use as a flavourful topping on salads and desserts. Whether you are whipping up granola bars for a healthy snack, adding a twist to your homemade bread, or creating a gourmet spread, our sunflower kernels lend themselves beautifully to your culinary creativity.


What sets our Organic Sunflower Kernels apart is not just their superior taste and organic integrity but also their impressive health profile. Here's a glimpse into the benefits they bring to your table:


  • Heart Health: High in unsaturated fats, sunflower seeds are heart-friendly and may help to reduce bad cholesterol levels.
  • Bone Strength: Sunflower kernels are a good source of magnesium which plays a vital role in maintaining bone structure and health.
  • Skin Glow: Packed with Vitamin E, a natural antioxidant, they promote healthy skin by protecting skin cells from harmful free radicals.
  • Digestive Health: The fibre content in sunflower seeds aids in promoting a healthy digestive system and preventing constipation.
  • Immune Boost: Rich in selenium, sunflower seeds can enhance immunity and help in cell damage repair.
Sunflower Kernels, Organic 450g
Sunflower Kernels, Organic 450g Sale price$15.00

GUT HEALTH SUPPORT

CONSTIPATION, BLOATING, IRREGULARITY?

Our best-seller, Blend 11 has helped thousands of people with digestive issues. Naturopath-formulated and CSIRO tested to support microbial fermentation and butyrate production, with hundreds of 5 star customer reviews, it's useful for anyone wanting to support healthy, comfortable digestion. Suitable for coeliacs or those on a low FODMAP diet as part of their IBS management plan, and for anyone needing to “give their colon a big cuddle” with some diverse, fermentable fibre.

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OPTIMAL HEALTH AND WELLNESS

DELICIOUS, NUTRITIOUS WHOLEFOOD BLENDS

Struggling to find nutritious, delicious food the whole family will love? The goodMix range offers something for everyone! 100% natural, mostly organic, premium-quality products that support optimal health and wellness. Our vegan friendly, gluten free range is recommended by health professionals.

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INCREASE ENERGY AND VITALITY

QUICK, EASY, GUT FRIENDLY FUNCTIONAL FOODS

The state of your gut influences EVERY other aspect of your health (your energy levels, your metabolism, your hormones, your immune system, your mood and mental clarity etc). So when we do small things to support our gut health and function, we can feel big changes in many areas! Good food = good gut = feel good. Our breakfast blends, greens powder, ball and burger mixes will keep you nourished and energised throughout the day (without the hassle of preparing it all from scratch) Give your gut some love & feel the difference!

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